Discover why teens’ hormones are often all over the place during puberty. Learn about the hormonal changes driving their mood swings, behavior, and emotions, and get tips on how parents can support their teens through this challenging time.
Understanding Comprehensive Autism Assessments
Explore what happens during a Comprehensive Autism Assessment, including the steps involved like family interviews, behavioral observations, and multidisciplinary evaluations, to accurately diagnose and manage autism.
Cultivating Emotional Intelligence in Teenagers
Learn effective strategies for developing emotional intelligence in teenagers, including fostering empathy, teaching coping mechanisms, and encouraging open communication, with guidance from PMHC.
10 Interesting Facts About Antidepressants
Antidepressants are a cornerstone in the treatment of depression and other mood disorders. These medications have significantly improved the lives of millions of people. At PMHC in Philadelphia, we believe in educating our patients about their treatment options. Here...
When to Seek Couples Counseling: Timing Is Key
Navigating relationships can be challenging, and sometimes, seeking external help becomes necessary to foster growth and understanding between partners. At PMHC, where we offer comprehensive couples counseling, a common question we encounter is, "How long should you...
How Do Depressants Affect the Central Nervous System?
Depressants are a class of drugs that slow down the activity of the central nervous system (CNS). They are commonly prescribed to treat conditions such as anxiety, insomnia, and seizures. At PMHC in Philadelphia, we believe in educating our patients about the effects...
Does Grounding Help During a Panic Attack?
Learn how grounding techniques can help manage panic attacks and reduce anxiety. PMHC in Philadelphia explains effective grounding strategies and their benefits for mental health.
How Long Do Psychotic Breaks Last?
Discover the factors affecting the duration of psychotic breaks and effective management strategies. Learn how PMHC in Philadelphia provides comprehensive care and support for individuals experiencing psychotic episodes.
10 Tips to Supporting Your Spouse with Mental Health Issues
Supporting a spouse with mental health issues can be challenging but vital. Learn 10 effective tips to provide empathy, encouragement, and practical help to foster their well-being and strengthen your relationship.