Depression is one of the most common mental health challenges, affecting millions of people worldwide. While many associate Dialectical Behavior Therapy (DBT) with treating Borderline Personality Disorder (BPD), this evidence-based therapy has also proven to be...
Histrionic Personality Disorder (HPD) is a mental health condition characterized by excessive emotionality and a strong desire for attention. Individuals with HPD often exhibit dramatic, theatrical behavior to gain approval or validation from others. While this...
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. It can impact every aspect of your life, from relationships to daily functioning. Therapy is one of the most effective ways to manage...
The start of a new year is the perfect time to set intentions and focus on what truly matters. While resolutions often center around fitness, finances, or personal growth, strengthening your marriage is one of the most meaningful commitments you can make. At PMHC in...
Receiving a diagnosis for your child can be a pivotal step in understanding their needs and helping them thrive. Autism Spectrum Disorder (ASD) is a developmental condition that affects how a child interacts, communicates, and behaves. Early diagnosis is crucial as it...
The relationship between mental health and drug addiction is complex and interconnected. While mental health problems don’t directly cause drug addiction, they can significantly contribute to its development. At PMHC, we understand the intricate connection between...
Beating cancer is a monumental achievement, but for many survivors, the end of treatment marks the beginning of a new set of challenges. Post-cancer depression is a common experience among survivors as they process the physical, emotional, and psychological impact of...
Anxiety is often thought of as a condition that affects teens and adults, but it can also impact young children. In fact, childhood anxiety is more common than many people realize. At PMHC in Philadelphia, we understand that recognizing and addressing anxiety in young...
Mental health care is essential at every stage of life, and this includes our senior years. As we age, many people assume that mental health challenges are a natural part of growing old or that older adults are somehow "set in their ways" and no longer need or benefit...