Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. It can impact every aspect of your life, from relationships to daily functioning. Therapy is one of the most effective ways to manage...
Watching your spouse navigate the challenges of depression can be difficult and emotionally taxing. It’s natural to want to help them feel better, but knowing how to provide meaningful support isn’t always straightforward. At PMHC in Philadelphia, we understand the...
The start of a new year is the perfect time to set intentions and focus on what truly matters. While resolutions often center around fitness, finances, or personal growth, strengthening your marriage is one of the most meaningful commitments you can make. At PMHC in...
The relationship between mental health and drug addiction is complex and interconnected. While mental health problems don’t directly cause drug addiction, they can significantly contribute to its development. At PMHC, we understand the intricate connection between...
Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that affects both children and adults. While Adderall is a widely recognized and effective medication for managing ADHD symptoms, it’s not the only option available. Many people wonder if they must...
Beating cancer is a monumental achievement, but for many survivors, the end of treatment marks the beginning of a new set of challenges. Post-cancer depression is a common experience among survivors as they process the physical, emotional, and psychological impact of...
Mental health care is essential at every stage of life, and this includes our senior years. As we age, many people assume that mental health challenges are a natural part of growing old or that older adults are somehow "set in their ways" and no longer need or benefit...
Puberty is a complex and transformative time for teenagers, marked by physical, emotional, and mental changes. For many parents, connecting with their teenage daughter during this period can feel challenging, especially as emotions run high. Understanding how to...
Philadelphia, like any major city, offers a vibrant and dynamic environment that can shape the mental health of its residents, especially young adults. While the city’s opportunities for education, career advancement, and cultural experiences are abundant, so are its...