Mental health is just as important for children as it is for adults, and early intervention can significantly impact a child’s long-term well-being. Children face many challenges growing up, from academic pressures to social dynamics, and in some cases, mental health...
Social media has become a central part of teens' daily lives, but its impact on mental health can be profound, especially for adolescents in Philadelphia. Teens often turn to social media to connect with peers, but it can also lead to issues like anxiety, depression,...
The holiday season is often depicted as a time of joy, celebration, and togetherness, but for many people, it can be a source of stress, anxiety, and even loneliness. For those who already struggle with mental health challenges, the holidays can amplify these...
Telehealth has revolutionized how couples access therapy, offering flexibility, convenience, and privacy. For many couples seeking to improve their relationship or navigate conflicts, telehealth provides an effective platform for engaging in therapy without the...
Autism, a developmental disorder that affects communication and behavior, raises many questions about aging. While individuals with autism experience similar physical aging processes as those without autism, there are distinct differences in how they age socially,...
Election season can be an intense and stressful time for many people. With constant news updates, political debates, and heated discussions on social media, it’s easy to feel overwhelmed, anxious, or even helpless. At PMHC in Philadelphia, we recognize the toll that...
Teen suicide is an alarming issue that continues to impact families and communities worldwide. As one of the leading causes of death among adolescents, understanding its contributing factors is critical to prevention. At PMHC in Philadelphia, we work closely with...
Grief is a complex and deeply personal experience that everyone will face at some point in their lives. Whether it's due to the loss of a loved one, the end of a relationship, or another significant life change, grief can affect us emotionally, physically, and...
Mental health is a vital aspect of well-being, yet many men find it difficult to open up about their struggles. Societal expectations often place pressure on men to remain stoic, strong, and emotionally self-sufficient, which can make it challenging for them to talk...