Bringing a new life into the world is a transformative experience, but for many mothers, the postpartum period can bring unexpected challenges. Postpartum mental health conditions, including postpartum depression (PPD) and anxiety, are common yet often misunderstood....
Steroids are powerful medications used to treat a variety of medical conditions, from asthma to autoimmune disorders. While they are effective for many physical ailments, steroids, particularly corticosteroids, can have significant effects on mood and mental health....
Depression is one of the most common mental health challenges, affecting millions of people worldwide. While many associate Dialectical Behavior Therapy (DBT) with treating Borderline Personality Disorder (BPD), this evidence-based therapy has also proven to be...
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. It can impact every aspect of your life, from relationships to daily functioning. Therapy is one of the most effective ways to manage...
Watching your spouse navigate the challenges of depression can be difficult and emotionally taxing. It’s natural to want to help them feel better, but knowing how to provide meaningful support isn’t always straightforward. At PMHC in Philadelphia, we understand the...
The start of a new year is the perfect time to set intentions and focus on what truly matters. While resolutions often center around fitness, finances, or personal growth, strengthening your marriage is one of the most meaningful commitments you can make. At PMHC in...
The relationship between mental health and drug addiction is complex and interconnected. While mental health problems don’t directly cause drug addiction, they can significantly contribute to its development. At PMHC, we understand the intricate connection between...
Attention Deficit Hyperactivity Disorder (ADHD) is a common condition that affects both children and adults. While Adderall is a widely recognized and effective medication for managing ADHD symptoms, it’s not the only option available. Many people wonder if they must...
Beating cancer is a monumental achievement, but for many survivors, the end of treatment marks the beginning of a new set of challenges. Post-cancer depression is a common experience among survivors as they process the physical, emotional, and psychological impact of...