Lexapro (escitalopram) is a commonly prescribed SSRI (Selective Serotonin Reuptake Inhibitor) used to treat anxiety and depression. While it’s effective for many, some people report feeling emotionally flat or “blah” while taking the medication. This sensation, often...
The Benefits of Telehealth for Couples Therapy
Telehealth has revolutionized how couples access therapy, offering flexibility, convenience, and privacy. For many couples seeking to improve their relationship or navigate conflicts, telehealth provides an effective platform for engaging in therapy without the...
Does a Person with Autism Age the Same as a Person Without Autism?
Autism, a developmental disorder that affects communication and behavior, raises many questions about aging. While individuals with autism experience similar physical aging processes as those without autism, there are distinct differences in how they age socially,...
How Angry Parents in the Home Affect Children
Anger is a natural emotion, but when it becomes a constant presence in the home, especially from parents, it can have a profound impact on children. At PMHC in Philadelphia, we see firsthand how exposure to frequent anger can affect a child's mental and emotional...
Teen Suicide: Is It Contagious?
Teen suicide is an alarming issue that continues to impact families and communities worldwide. As one of the leading causes of death among adolescents, understanding its contributing factors is critical to prevention. At PMHC in Philadelphia, we work closely with...
Understanding Grief and the Different Stages
Grief is a complex and deeply personal experience that everyone will face at some point in their lives. Whether it's due to the loss of a loved one, the end of a relationship, or another significant life change, grief can affect us emotionally, physically, and...
How to Help Your Child Process a Traumatic Event
As parents, one of our greatest challenges is helping our children navigate difficult experiences, especially when they’ve gone through a traumatic event. Whether it’s a natural disaster, the loss of a loved one, bullying, or witnessing something frightening, trauma...
How Do Moms Keep It Together When They’re Struggling But Still Have to Take Care of Their Children?
Being a mom is one of the most rewarding yet challenging roles anyone can take on. But what happens when a mother is struggling with her mental health and still needs to manage the demands of caring for her children? At PMHC in Philadelphia, we understand that many...
Which Gender Struggles More with Mental Health Issues: Men or Women?
Mental health issues affect individuals across all demographics, but studies have shown that there are notable differences between men and women when it comes to the prevalence, type, and expression of mental health struggles. At PMHC in Philadelphia, we understand...