Learn about the comprehensive services offered by PMHC, including family-centered counseling, behavioral therapy, and crisis intervention to guide families towards a harmonious home environment.
Unveiling the Dynamics of Family Therapy: What to Expect
Discover the transformative journey of family therapy. From open dialogues and conflict resolution to uncovering underlying issues and strengthening bonds, explore what to expect during family therapy sessions
Managing Relationship Anxiety: When Worry Becomes a Barrier to Connection
Relationship anxiety can create significant challenges for couples, leading to fear, insecurity, and miscommunication. Many people struggle with excessive worry about their partner’s feelings, commitment, or potential conflicts, making it difficult to build a stable...
The Benefits of Comprehensive Psychiatric Evaluations for Adults
Mental health plays a crucial role in overall well-being, yet many adults struggle with symptoms of anxiety, depression, mood disorders, and other mental health concerns without receiving the proper diagnosis or treatment. A comprehensive psychiatric evaluation...
Understanding Anhedonia: Causes, Symptoms, and Treatment
Anhedonia is a condition that affects a person’s ability to feel pleasure or interest in activities that were once enjoyable. It is often associated with mental health conditions like depression, anxiety, and post-traumatic stress disorder. Individuals experiencing...
Is Gender Dysphoria Considered a Mental Illness?
Gender dysphoria is a topic of growing awareness and discussion in the mental health community. It refers to the psychological distress that occurs when a person's gender identity does not align with their sex assigned at birth. Many people wonder whether gender...
Understanding Excoriation Disorder: Symptoms, Causes, and Treatment
Excoriation Disorder, also known as Skin Picking Disorder or Dermatillomania, is a mental health condition characterized by the repetitive picking, scratching, or rubbing of one's skin, leading to noticeable injuries. This behavior often results in significant...
How Mobile Mental Health Services Are Reducing Barriers to Care
Accessing quality mental health care can be challenging due to various barriers such as transportation issues, stigma, and limited availability of services. To address these challenges, the Philadelphia Mental Health Center (PMHC) offers Mobile Mental Health Services,...
The Impact of Trauma on Mental Health and the Importance of Therapy
Trauma can have a profound and lasting impact on mental health, affecting emotions, thoughts, and behaviors long after the traumatic event has passed. Whether the trauma is caused by abuse, loss, violence, or a life-threatening situation, its effects can be deeply...