Philadelphia, like any major city, offers a vibrant and dynamic environment that can shape the mental health of its residents, especially young adults. While the city’s opportunities for education, career advancement, and cultural experiences are abundant, so are its...
Mental health is a complex aspect of well-being, requiring a multi-faceted approach to treatment. At PMHC , we recognize that mental health challenges can affect individuals in different ways, but also recognize that families and relationships play a crucial role in...
Autism spectrum disorder (ASD) is a developmental condition characterized by challenges in social communication, behavior, and sensory processing. While it is not a mental illness, many individuals with autism experience co-occurring mental health conditions, leading...
Mental health is just as important for children as it is for adults, and early intervention can significantly impact a child’s long-term well-being. Children face many challenges growing up, from academic pressures to social dynamics, and in some cases, mental health...
Social media has become a central part of teens' daily lives, but its impact on mental health can be profound, especially for adolescents in Philadelphia. Teens often turn to social media to connect with peers, but it can also lead to issues like anxiety, depression,...
The holiday season is often depicted as a time of joy, celebration, and togetherness, but for many people, it can be a source of stress, anxiety, and even loneliness. For those who already struggle with mental health challenges, the holidays can amplify these...
Telehealth has revolutionized how couples access therapy, offering flexibility, convenience, and privacy. For many couples seeking to improve their relationship or navigate conflicts, telehealth provides an effective platform for engaging in therapy without the...
Autism, a developmental disorder that affects communication and behavior, raises many questions about aging. While individuals with autism experience similar physical aging processes as those without autism, there are distinct differences in how they age socially,...
Election season can be an intense and stressful time for many people. With constant news updates, political debates, and heated discussions on social media, it’s easy to feel overwhelmed, anxious, or even helpless. At PMHC in Philadelphia, we recognize the toll that...