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Why Are Teens’ Hormones Always All Over the Place?

Why Are Teens’ Hormones Always All Over the Place?

The teenage years are a time of significant change, both physically and emotionally. One of the primary drivers of these changes is the surge of hormones that occurs during puberty. But why exactly are teens' hormones always all over the place, and how does this...

Understanding Comprehensive Autism Assessments

Understanding Comprehensive Autism Assessments

Autism Spectrum Disorder (ASD) is a complex developmental condition that involves persistent challenges in social interaction, speech and nonverbal communication, and restricted/repetitive behaviors. The range and intensity of symptoms can vary widely. This...

Cultivating Emotional Intelligence in Teenagers

Cultivating Emotional Intelligence in Teenagers

Emotional intelligence (EI) is a crucial skill that helps individuals manage their emotions effectively, understand others' feelings, and navigate social complexities with empathy and confidence. For teenagers, developing emotional intelligence can significantly...

When to Seek Couples Counseling: Timing Is Key

When to Seek Couples Counseling: Timing Is Key

Navigating relationships can be challenging, and sometimes, seeking external help becomes necessary to foster growth and understanding between partners. At PMHC, where we offer comprehensive couples counseling, a common question we encounter is, "How long should you...