Gender dysphoria is a term used to describe the distress that some individuals experience when their gender identity does not align with their assigned sex at birth. While it is recognized in the medical and psychological communities, it is often misunderstood,...
Anhedonia, a term derived from the Greek words for "without pleasure," refers to the inability to feel joy or interest in activities that are typically enjoyable. It is a core symptom of several mental health conditions, including depression, and can profoundly impact...
Gun violence is a significant public health issue in the United States, with far-reaching consequences for individuals, families, and communities. In discussions surrounding gun violence, mental health often comes into focus, but the relationship between the two is...
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects approximately 5-8% of menstruating individuals. Unlike PMS, which often involves mild emotional and physical symptoms, PMDD causes debilitating emotional and physical...
When seeking mental health care, choosing the right clinician is one of the most important decisions you can make. Many people wonder whether there’s a difference between working with a master’s or doctoral-level clinician versus someone with less training. At PMHC in...
Family dynamics can shape our emotional health and relationships, and when challenges arise, they can disrupt the harmony of even the most close-knit families. For adults, navigating complex family relationships can become even more challenging with the added...
Bringing a new life into the world is a transformative experience, but for many mothers, the postpartum period can bring unexpected challenges. Postpartum mental health conditions, including postpartum depression (PPD) and anxiety, are common yet often misunderstood....
Steroids are powerful medications used to treat a variety of medical conditions, from asthma to autoimmune disorders. While they are effective for many physical ailments, steroids, particularly corticosteroids, can have significant effects on mood and mental health....
Depression is one of the most common mental health challenges, affecting millions of people worldwide. While many associate Dialectical Behavior Therapy (DBT) with treating Borderline Personality Disorder (BPD), this evidence-based therapy has also proven to be...