Teen suicide is an alarming issue that continues to impact families and communities worldwide. As one of the leading causes of death among adolescents, understanding its contributing factors is critical to prevention. At PMHC in Philadelphia, we work closely with...
Grief is a complex and deeply personal experience that everyone will face at some point in their lives. Whether it's due to the loss of a loved one, the end of a relationship, or another significant life change, grief can affect us emotionally, physically, and...
Mental health is a vital aspect of well-being, yet many men find it difficult to open up about their struggles. Societal expectations often place pressure on men to remain stoic, strong, and emotionally self-sufficient, which can make it challenging for them to talk...
Being a mom is one of the most rewarding yet challenging roles anyone can take on. But what happens when a mother is struggling with her mental health and still needs to manage the demands of caring for her children? At PMHC in Philadelphia, we understand that many...
Bipolar disorder is a complex mental health condition characterized by extreme mood swings, including periods of mania and depression. Unfortunately, individuals with bipolar disorder are at a higher risk of developing co-occurring substance use disorders. In this...
Summer offers a unique opportunity to focus on improving mental health. With longer days, warmer weather, and a break from the usual routine, summer can be the perfect time to adopt new habits that promote well-being. Here are seven tips on how to use this season to...
Discover the importance of recognizing, understanding, and seeking support through grief to facilitate healing and emotional well-being.
Explore how court-ordered mental health treatment works and the comprehensive services provided by Philadelphia Mental Health Center (PMHC).
Learn how self-compassion, seeking help, building support, self-care, goal-setting, changing negative thoughts, and self-acceptance can transform your relationship with yourself and aid in your journey to healing.