Explore the complex relationship between bipolar disorder and substance use, and learn how seeking dual diagnosis treatment at PMHC can provide comprehensive support.
How to Utilize Summer Time to Improve Mental Health
Discover how to use summer to improve mental health with 7 practical tips. Embrace outdoor activities, stay active, eat healthy, and strengthen social connections for a happier you.
Coping with a Child Who Suffers from Anger: A Guided Approach
Discover effective strategies to cope with a child prone to anger. From understanding root causes to fostering healthier emotional outlets, this guide offers insights for parents navigating the challenges of childhood anger.
Understanding Court-Ordered Mental Health Treatment and How PMHC Can Help
Court-ordered mental health treatment, also known as mandated treatment, is a form of intervention where individuals are required by a legal order to undergo mental health treatment. This typically occurs when a person has been involved in the criminal justice system...
7 Ways To Practice Self-Love When Struggling With Depression
7 Ways to Practice Self-Love When Struggling with Depression Depression can be an overwhelming and isolating experience, often making it challenging to prioritize self-love and self-care. However, practicing self-love is crucial when dealing with depression, as it can...
Top Ways to Reduce the Stigma Around Mental Health
Top Ways to Reduce the Stigma Around Mental Health Mental health stigma remains a significant barrier to individuals seeking help and support for their mental well-being. The persistent misconceptions and negative stereotypes surrounding mental health issues can lead...
Supporting Families in Crisis: PMHC’s Role in Managing Teen Behavioral Issues
Learn about the comprehensive services offered by PMHC, including family-centered counseling, behavioral therapy, and crisis intervention to guide families towards a harmonious home environment.
Unveiling the Dynamics of Family Therapy: What to Expect
Discover the transformative journey of family therapy. From open dialogues and conflict resolution to uncovering underlying issues and strengthening bonds, explore what to expect during family therapy sessions
Managing Relationship Anxiety: When Worry Becomes a Barrier to Connection
Relationship anxiety can create significant challenges for couples, leading to fear, insecurity, and miscommunication. Many people struggle with excessive worry about their partner’s feelings, commitment, or potential conflicts, making it difficult to build a stable...