When seeking mental health care, choosing the right clinician is one of the most important decisions you can make. Many people wonder whether there’s a difference between working with a master’s or doctoral-level clinician versus someone with less training. At PMHC in...
Family dynamics can shape our emotional health and relationships, and when challenges arise, they can disrupt the harmony of even the most close-knit families. For adults, navigating complex family relationships can become even more challenging with the added...
When we think of mood swings, we often associate them with hormonal changes in women, such as those experienced during the menstrual cycle or menopause. However, men can and do experience mood swings as well. At PMHC in Philadelphia, we understand that mood swings are...
Steroids are powerful medications used to treat a variety of medical conditions, from asthma to autoimmune disorders. While they are effective for many physical ailments, steroids, particularly corticosteroids, can have significant effects on mood and mental health....
Depression is one of the most common mental health challenges, affecting millions of people worldwide. While many associate Dialectical Behavior Therapy (DBT) with treating Borderline Personality Disorder (BPD), this evidence-based therapy has also proven to be...
Histrionic Personality Disorder (HPD) is a mental health condition characterized by excessive emotionality and a strong desire for attention. Individuals with HPD often exhibit dramatic, theatrical behavior to gain approval or validation from others. While this...
Watching your spouse navigate the challenges of depression can be difficult and emotionally taxing. It’s natural to want to help them feel better, but knowing how to provide meaningful support isn’t always straightforward. At PMHC in Philadelphia, we understand the...
The start of a new year is the perfect time to set intentions and focus on what truly matters. While resolutions often center around fitness, finances, or personal growth, strengthening your marriage is one of the most meaningful commitments you can make. At PMHC in...
Receiving a diagnosis for your child can be a pivotal step in understanding their needs and helping them thrive. Autism Spectrum Disorder (ASD) is a developmental condition that affects how a child interacts, communicates, and behaves. Early diagnosis is crucial as it...