Telehealth has revolutionized how couples access therapy, offering flexibility, convenience, and privacy. For many couples seeking to improve their relationship or navigate conflicts, telehealth provides an effective platform for engaging in therapy without the...
Autism, a developmental disorder that affects communication and behavior, raises many questions about aging. While individuals with autism experience similar physical aging processes as those without autism, there are distinct differences in how they age socially,...
Election season can be an intense and stressful time for many people. With constant news updates, political debates, and heated discussions on social media, it’s easy to feel overwhelmed, anxious, or even helpless. At PMHC in Philadelphia, we recognize the toll that...
Teen suicide is an alarming issue that continues to impact families and communities worldwide. As one of the leading causes of death among adolescents, understanding its contributing factors is critical to prevention. At PMHC in Philadelphia, we work closely with...
Grief is a complex and deeply personal experience that everyone will face at some point in their lives. Whether it's due to the loss of a loved one, the end of a relationship, or another significant life change, grief can affect us emotionally, physically, and...
Mental health is a vital aspect of well-being, yet many men find it difficult to open up about their struggles. Societal expectations often place pressure on men to remain stoic, strong, and emotionally self-sufficient, which can make it challenging for them to talk...
Being a mom is one of the most rewarding yet challenging roles anyone can take on. But what happens when a mother is struggling with her mental health and still needs to manage the demands of caring for her children? At PMHC in Philadelphia, we understand that many...
Explore the complex relationship between bipolar disorder and substance use, and learn how seeking dual diagnosis treatment at PMHC can provide comprehensive support.
Discover how to use summer to improve mental health with 7 practical tips. Embrace outdoor activities, stay active, eat healthy, and strengthen social connections for a happier you.