Family dynamics can shape our emotional health and relationships, and when challenges arise, they can disrupt the harmony of even the most close-knit families. For adults, navigating complex family relationships can become even more challenging with the added...
When we think of mood swings, we often associate them with hormonal changes in women, such as those experienced during the menstrual cycle or menopause. However, men can and do experience mood swings as well. At PMHC in Philadelphia, we understand that mood swings are...
Bringing a new life into the world is a transformative experience, but for many mothers, the postpartum period can bring unexpected challenges. Postpartum mental health conditions, including postpartum depression (PPD) and anxiety, are common yet often misunderstood....
Depression is one of the most common mental health challenges, affecting millions of people worldwide. While many associate Dialectical Behavior Therapy (DBT) with treating Borderline Personality Disorder (BPD), this evidence-based therapy has also proven to be...
Histrionic Personality Disorder (HPD) is a mental health condition characterized by excessive emotionality and a strong desire for attention. Individuals with HPD often exhibit dramatic, theatrical behavior to gain approval or validation from others. While this...
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. It can impact every aspect of your life, from relationships to daily functioning. Therapy is one of the most effective ways to manage...
The start of a new year is the perfect time to set intentions and focus on what truly matters. While resolutions often center around fitness, finances, or personal growth, strengthening your marriage is one of the most meaningful commitments you can make. At PMHC in...
Receiving a diagnosis for your child can be a pivotal step in understanding their needs and helping them thrive. Autism Spectrum Disorder (ASD) is a developmental condition that affects how a child interacts, communicates, and behaves. Early diagnosis is crucial as it...
The relationship between mental health and drug addiction is complex and interconnected. While mental health problems don’t directly cause drug addiction, they can significantly contribute to its development. At PMHC, we understand the intricate connection between...