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Understanding Grief and the Different Stages

Understanding Grief and the Different Stages

Grief is a complex and deeply personal experience that everyone will face at some point in their lives. Whether it's due to the loss of a loved one, the end of a relationship, or another significant life change, grief can affect us emotionally, physically, and...

Why is There a Stigma Around Mental Health?

Why is There a Stigma Around Mental Health?

Mental health issues affect millions of people worldwide, yet stigma continues to surround the topic, preventing many from seeking the help they need. At PMHC in Philadelphia, we are dedicated to breaking down the barriers that prevent individuals from accessing vital...