Discover the importance of recognizing, understanding, and seeking support through grief to facilitate healing and emotional well-being.
Understanding Court-Ordered Mental Health Treatment and How PMHC Can Help
Explore how court-ordered mental health treatment works and the comprehensive services provided by Philadelphia Mental Health Center (PMHC).
7 Ways To Practice Self-Love When Struggling With Depression
Learn how self-compassion, seeking help, building support, self-care, goal-setting, changing negative thoughts, and self-acceptance can transform your relationship with yourself and aid in your journey to healing.
Best Practices for Trauma Therapy
Best Practices for Trauma Therapy: Promoting Healing and Resilience Trauma is a complex and deeply ingrained experience that can have profound and lasting effects on an individual's mental, emotional, and physical well-being. Trauma therapy plays a crucial role in...
Supporting Families in Crisis: PMHC’s Role in Managing Teen Behavioral Issues
Navigating the challenges posed by behavioral issues in teenagers can be a distressing experience for any family. The Philadelphia Mental Health Center (PMHC) recognizes the difficulties these families face and provides comprehensive guidance and support to help them...
Unveiling the Dynamics of Family Therapy: What to Expect
Unveiling the Dynamics of Family Therapy: What to Expect Family therapy, a form of psychotherapy, is a powerful tool that can mend strained relationships, improve communication, and foster harmony within families facing challenges. During family therapy sessions, a...
How Anxiety Affects Relationships and How Couples Counseling Can Help
Anxiety is a common mental health condition that can deeply affect relationships. Whether it is generalized anxiety, social anxiety, or relationship anxiety, excessive worry and fear can create tension between partners. Anxiety can make communication difficult, lead...
The Benefits of Comprehensive Psychiatric Evaluations for Adults
Mental health plays a crucial role in overall well-being, yet many adults struggle with symptoms of anxiety, depression, mood disorders, and other mental health concerns without receiving the proper diagnosis or treatment. A comprehensive psychiatric evaluation...
Understanding Anhedonia: Causes, Symptoms, and Treatment
Anhedonia is a condition that affects a person’s ability to feel pleasure or interest in activities that were once enjoyable. It is often associated with mental health conditions like depression, anxiety, and post-traumatic stress disorder. Individuals experiencing...