Gun violence is a significant public health issue in the United States, with far-reaching consequences for individuals, families, and communities. In discussions surrounding gun violence, mental health often comes into focus, but the relationship between the two is...
Is Autism Considered a Disability?
Autism, formally known as Autism Spectrum Disorder (ASD), is a complex neurological and developmental condition that affects how individuals interact with the world around them. It influences communication, social interactions, and behaviors, often presenting unique...
Understanding PMDD: Premenstrual Dysphoric Disorder
Premenstrual Dysphoric Disorder (PMDD) is a severe form of premenstrual syndrome (PMS) that affects approximately 5-8% of menstruating individuals. Unlike PMS, which often involves mild emotional and physical symptoms, PMDD causes debilitating emotional and physical...
Strengthening Connections: The Benefits of Adult Family Therapy in Philadelphia
Family dynamics can shape our emotional health and relationships, and when challenges arise, they can disrupt the harmony of even the most close-knit families. For adults, navigating complex family relationships can become even more challenging with the added...
Can Men Have Mood Swings?
When we think of mood swings, we often associate them with hormonal changes in women, such as those experienced during the menstrual cycle or menopause. However, men can and do experience mood swings as well. At PMHC in Philadelphia, we understand that mood swings are...
Understanding Postpartum Mental Health: A Guide for New Mothers
Bringing a new life into the world is a transformative experience, but for many mothers, the postpartum period can bring unexpected challenges. Postpartum mental health conditions, including postpartum depression (PPD) and anxiety, are common yet often misunderstood....
Does Dialectical Behavior Therapy (DBT) Help with Depression?
Depression is one of the most common mental health challenges, affecting millions of people worldwide. While many associate Dialectical Behavior Therapy (DBT) with treating Borderline Personality Disorder (BPD), this evidence-based therapy has also proven to be...
What is Histrionic Personality Disorder?
Histrionic Personality Disorder (HPD) is a mental health condition characterized by excessive emotionality and a strong desire for attention. Individuals with HPD often exhibit dramatic, theatrical behavior to gain approval or validation from others. While this...
Top 8 Reasons to Go Into Therapy If You’re Struggling with PTSD
Post-Traumatic Stress Disorder (PTSD) is a mental health condition that develops after experiencing or witnessing a traumatic event. It can impact every aspect of your life, from relationships to daily functioning. Therapy is one of the most effective ways to manage...