Explore how court-ordered mental health treatment works and the comprehensive services provided by Philadelphia Mental Health Center (PMHC).
7 Ways To Practice Self-Love When Struggling With Depression
Learn how self-compassion, seeking help, building support, self-care, goal-setting, changing negative thoughts, and self-acceptance can transform your relationship with yourself and aid in your journey to healing.
Top Ways to Reduce the Stigma Around Mental Health
Discover the top 4 effective strategies to break the stigma surrounding mental health. Learn how education, open conversations, responsible media portrayal, and fostering empathy can create a more understanding and supportive society.
Supporting Families in Crisis: PMHC’s Role in Managing Teen Behavioral Issues
Navigating the challenges posed by behavioral issues in teenagers can be a distressing experience for any family. The Philadelphia Mental Health Center (PMHC) recognizes the difficulties these families face and provides comprehensive guidance and support to help them...
Unveiling the Dynamics of Family Therapy: What to Expect
Unveiling the Dynamics of Family Therapy: What to Expect Family therapy, a form of psychotherapy, is a powerful tool that can mend strained relationships, improve communication, and foster harmony within families facing challenges. During family therapy sessions, a...
Managing Relationship Anxiety: When Worry Becomes a Barrier to Connection
Relationship anxiety can create significant challenges for couples, leading to fear, insecurity, and miscommunication. Many people struggle with excessive worry about their partner’s feelings, commitment, or potential conflicts, making it difficult to build a stable...
The Benefits of Comprehensive Psychiatric Evaluations for Adults
Mental health plays a crucial role in overall well-being, yet many adults struggle with symptoms of anxiety, depression, mood disorders, and other mental health concerns without receiving the proper diagnosis or treatment. A comprehensive psychiatric evaluation...
Understanding Anhedonia: Causes, Symptoms, and Treatment
Anhedonia is a condition that affects a person’s ability to feel pleasure or interest in activities that were once enjoyable. It is often associated with mental health conditions like depression, anxiety, and post-traumatic stress disorder. Individuals experiencing...
Is Gender Dysphoria Considered a Mental Illness?
Gender dysphoria is a topic of growing awareness and discussion in the mental health community. It refers to the psychological distress that occurs when a person's gender identity does not align with their sex assigned at birth. Many people wonder whether gender...